Description
Ingredients
Lentils: Red Split Lentils, Clarified Spiced Coconut Oil (Vegan Niter Kibbeh)** [Organic Cold Pressed Extra Virgin Coconut Oil, Cloves, Garlic, Onion, Fresh Ginger, Ground Black Pepper, Turmeric, Cardamom Seeds, Ground Fenugreek, Ground Cumin, Cinnamon, Whole Cloves], Yellow Onion, Fresh Garlic, Fresh Plum Tomatoes, Water, Double Strength Tomato Puree [Tomato, Acidity Regulator: Citric Acid], Berbere Spice Blend [Smoked Paprika, Paprika, Ground Ginger, Garlic Powder, Dried Basil, Ground Black Pepper, Ground Cinnamon, Ground Nutmeg, Ground Fenugreek, Ground Cumin, Ground Cardamon Spice, Cayenne, Vegetable Stock [Leeks, Onions, Carrots, Sea Salt, Parsley, Thyme, Rosemary] Sea Salt, Fresh Parsley
Collards: Cavolo Nero Kale, Clarified Spiced Coconut Oil (Vegan Niter Kibbeh)**, Fresh Ginger, Fresh Garlic, Smoked Paprika, Cardamoms, Ground Cumin, Fresh Red Chilli Peppers, Fresh Green Chilli Peppers, Fresh Lemon, Water
For allergens see ingredients in BOLD.
This product is made to an allergen free and gluten free recipe with appropriate control methods to prevent cross-contamination.
Although meals are cooked to an allergen free and gluten free recipe, we cannot fully guarantee our meals are free from any specific allergens.
Nutrition
| Typical Values | per 100g | per 500g as sold |
|---|---|---|
| Energy | 124kJ 30kcal |
621kJ 149kcal |
| Fat of which saturates |
0.4g 0.06g |
1.9g 0.3g |
| Carbohydrates of which sugars |
3.4g 1.1g |
16.9g 5.6g |
| Fibre | 3.0g | 15.0g |
| Protein | 2.0g | 10.1g |
| Salt | 0.11g | 0.56g |
VT (verified owner) –
Lentils are a favourite of mine and the fusion of the different spices gave this meal a mouth watering twist that made it such a delicious treat.
Neil Milton (verified owner) –
The lentils were a lovely mild flavour. Very moreish. One of my favourites.
Laura Taylor (verified owner) –
My brain can’t quite process how something so tasty and filling is so healthy and low in calorie at the same time. I’ve just had it for lunch and it was delicious. I’ve ordered from Veafy a few times before and this was a new try for me. So yummy, full of taste but not overpowering. Very good size too, veafy is never stingy on portion sizes!
Marjorie (verified owner) –
This will be my 3rd order and I love it. Healthy, nutritious and tasty, and fits in perfectly with my diet
Abby Fraser –
Such a good meal, filling, great size, low calorie and delicious! So nice to have something fresh and different. Thank you Veafy !
Lia (verified owner) –
Really delicious and healthy meal. First time having Ethiopian and I wasn’t disappointed.