Description
Ingredients
Jollof: Long Grain White Rice, Red Kidney Beans in Water [Rehydrated Red Kidney Beans, Water, Salt], Extra Virgin Olive Oil, Sunflower Seeds, Red Onion, Fresh Garlic, Fresh Ginger, Fresh Red Chillies, Double Strength Tomato Puree [Tomato, Acidity Regulator: Citric Acid], Sea Salt, Tinned Chopped Tomatoes, White Cabbage, Carrots, Water, Coconut Milk [Coconut Extract (62%), Water, Stabilisers: Guar Gum, Carboxymethyl, Cellulose; Emulsifier: Polysorbate 60; Acidity Regulator: Citric Acid], West African Curry Powder [Ground Coriander, Turmeric, Ground Ginger, Ground Cumin, Sea Salt, Ground Black Pepper, Cayenne, Ground Cloves, Grated Nutmeg, Ground Fenugreek], Cumin, Fresh Mint, Fresh Parsley, Fresh Thyme, Fresh Lime Juice, Red Bell Peppers, Fennel, Cloves, Ground Cinnamon, Fresh Spinach, Bay Leaf
Beans: Black Eye Beans in Water [Black Eyed Beans, Water, Firming Agent (Calcium Chloride)], Vegetable Oil, Fresh Plum Tomatoes, Fresh Red Chillies, Red Onion, Large Bell Pepper, Nutritional Yeast Flakes, Sea Salt
For allergens see ingredients in BOLD.
This product is made to an allergen free and gluten free recipe with appropriate control methods to prevent cross-contamination.
Although meals are cooked to an allergen free and gluten free recipe, we cannot fully guarantee our meals are free from any specific allergens.
Nutrition
| Typical Values | per 100g | per 500g as sold |
|---|---|---|
| Energy | 461kJ 111kcal |
2305kJ 553kcal |
| Fat of which saturates |
3.7g 1.9g |
18.4g 9.4g |
| Carbohydrates of which sugars |
15.5g 2.5g |
77.6g 12.4g |
| Fibre | 2.6g | 13.2g |
| Protein | 3.7g | 18.3g |
| Salt | 0.35g | 1.76g |
Ben –
Compliments to the chef. Enjoyed this flavour locked meal washed down with my favourite glass of wine. The whole online shopping experience including delivery and packaging was excellent. Thank you.