Description
Ingredients
Tagine: Jackfruit in Water, Chickpeas in Water, Apricot Halves in Fruit Juice [Apricots, Grape Juice from Concentrate, Firming Agent: Calcium Chloride], Water, Onions, Olive Oil, Ginger, Garlic, Ground Cumin, Paprika, Turmeric, Double Strength Tomato Puree [Tomato, Acidity Regulator: Citric Acid], Vegetable Stock [Leeks, Onions, Carrots, Sea Salt, Parsley, Thyme, Rosemary], Sea Salt, Ground Black Pepper, Fresh Lime Juice, Fresh Parsley, Ras El Hanout [Cinnamon, Ground Cumin, Ground Ginger, Paprika, All Spice, Cloves, Black Peppercorns, Cayenne, Ground Coriander, Turmeric], Superfine Gram (Chickpea) Flour [Yellow Split Peas, Chickpeas]
GF Cous Cous: Coarse Cornmeal (100%), Water, Olive Oil, Fresh Lime Juice, Fresh Pomegranate, Fresh Mint Leaves, Sea Salt
For allergens see ingredients in BOLD.
This product is made to an allergen free and gluten free recipe with appropriate control methods to prevent cross-contamination.
Although meals are cooked to an allergen free and gluten free recipe, we cannot fully guarantee our meals are free from any specific allergens.
Nutrition
| Typical Values | per 100g | per 500g as sold |
|---|---|---|
| Energy | 140kJ 80kcal |
698kJ 399kcal |
| Fat of which saturates |
1.8g 0.3g |
8.9g 1.5g |
| Carbohydrates of which sugars |
13.0g 0.8g |
64.9g 4.1g |
| Fibre | 1.8g | 8.9g |
| Protein | 2.0g | 10.2g |
| Salt | 0.17g | 0.86g |
Abby Fraser –
Loved this ! Taste is amazing & had a nice kick to it without being too spicy. Also really filling. Would definitely have again. 100% recommend, the best part is- no pots !!
Lia (verified owner) –
Super tasty dish! My first one I have tried from Veafy and it is utterly delicious.The cous is lovely and a really flavoursome meal.