Description
Ingredients
Stew: Black Eye Beans in Water [Black Eyed Beans, Water, Firming Agent (Calcium Chloride)], Red Onion, Red Bell Pepper, Vine Ripened Tomatoes, Fresh Garlic, Fresh Ginger, Fresh Red Chillies, West African Curry Powder [Ground Coriander, Turmeric, Ground Ginger, Ground Cumin, Sea Salt, Ground Black Pepper, Cayenne, Ground Cloves, Grated Nutmeg, Ground Fenugreek], Ground Cumin, Cloves, Bay Leaves
Vegetable Stock [Leeks, Onions, Carrots, Sea Salt, Parsley, Thyme, Rosemary], Double Strength Tomato Puree [Tomato, Acidity Regulator: Citric Acid], Vegetable Oil, Tinned Chopped Tomatoes, Fresh Spinach
Rice: Long Grain White Rice, Water, Plantain, Turmeric, Sea Salt
For allergens see ingredients in BOLD.
This product is made to an allergen free and gluten free recipe with appropriate control methods to prevent cross-contamination.
Although meals are cooked to an allergen free and gluten free recipe, we cannot fully guarantee our meals are free from any specific allergens.
Nutrition
| Typical Values | per 100g | per 500g as sold |
|---|---|---|
| Energy | 294kJ 71kcal |
1468kJ 356kcal |
| Fat of which saturates |
0.72g 0.12g |
3.6g 0.58g |
| Carbohydrates of which sugars |
13.8g 1.5g |
68.9g 7.7g |
| Fibre | 1.6g | 7.8g |
| Protein | 2.1g | 10.6g |
| Salt | 0.15g | 0.75g |
VT (verified owner) –
Tasty, flavoursome and convenient meal. Simply delicious.